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(For a list of new recipes look in Blog Subject Index)

       What To Shop for:  grocery list from from A Recipe for Life.

       Not To Shop:  a list of ingredients to minimize or avoid when shopping

Try these very simple recipes from Susan’s book:

A Recipe for Life by the Doctor’s Dietitian

Avocado Feta Tomato Salad

Jeffrey’s Chicken Salad

Tomato Cucumber Dill Salad 

Butternut Squash Soup

Tangy Tuna Salad

Lemon Chicken

Healthy Nut Mix 

Spiced Yams

© Copyright 2018 SGJ Consulting, Inc. Registered Dietitian – Santa Monica, Los Angeles | Susan B. Dopart