2 Comments

  1. Cara
    July 7, 2017 @ 5:43 am

    Do yams have more or less carbs then popcorn?

    Reply

    • Susan Dopart
      July 7, 2017 @ 3:04 pm

      They are similar – it’s just yams have much higher nutritional value than popcorn (more phytochemcials like beta-carotene, Vitamin A, etc.)

      Reply

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