Want a game changer to help your health and weight in 2019? Consider getting a FreeStyle Libre to teach you your body’s rhythms and needs!
What if there was a nutrient that helped regulate blood sugar, blood pressure, muscle and nerve function, bone health and was involved in over 300 important enzymatic reactions in the body? Wouldn’t it be important to know if you are taking in enough of this nutrient to regulate your health? The mineral Magnesium has often […]
Part of my job is to answer questions about the body that most people are uncomfortable talking about. Constipation is a hot item and almost taboo to discuss unless you’re over 80 but we all experience it at one time or another. Besides discomfort, constipation can create or indicate health problems like hemorrhoids, diverticulosis, colon […]