Jeffrey likes to call it the “LA Uniform,” a sea of puffy coats everywhere you look. It seems now a days everyone is on board with this fashion trend. Although “the puffy” is fashionable on the outside, it can actually be a health hazard on the inside. Another way of looking at it – we […]
Category: Healthy Aging
Want a game changer to help your health and weight in 2019? Consider getting a FreeStyle Libre to teach you your body’s rhythms and needs!
Trying to eat a healthful, balanced diet since you care about your health? Although you may be conscious of carbs, calories and consuming fruits and veggies there is something else you may not being close enough attention to and it’s called….glyphosate. Glyphosate is the most heavily used chemical weed killer in food – and is […]
What if there was a nutrient that helped regulate blood sugar, blood pressure, muscle and nerve function, bone health and was involved in over 300 important enzymatic reactions in the body? Wouldn’t it be important to know if you are taking in enough of this nutrient to regulate your health? The mineral Magnesium has often […]
Modern food has become very complicated: how our crops are grown, the amount of pesticides used, and the genetic modification (GMOs), all of which impacts our bodies. Is there a simple answer for solving this problem and how does that equate to our health? This blog was inspired this past week by my friend and colleague […]