Want a game changer to help your health and weight in 2019? Consider getting a FreeStyle Libre to teach you your body’s rhythms and needs!
Trying to eat a healthful, balanced diet since you care about your health? Although you may be conscious of carbs, calories and consuming fruits and veggies there is something else you may not being close enough attention to and it’s called….glyphosate. Glyphosate is the most heavily used chemical weed killer in food – and is […]
The most common thing I hear my clients say they’ve been told: “Move more, eat less” “Calories in equals calories out” WHAT IF it’s just not that simple? What if there was something more powerful that was controlling your health? Our metabolism, immune system, mood and overall health is completely dependent on so much more than […]
Most of us remember our Mothers saying “eat your fruits and vegetables” but have you really considered what is behind that statement? We visit our respective grocery stores each week and see the plethora of produce available but do we ever really stop to think about how that broccoli was grown, what type of fertilizer […]
Did you know that 75-90 percent of medical office visits are stress-related? Add to that statistic – many medical concerns such as heart disease, autoimmunity, cancer and recurrent infections are related to stress. Both western and eastern medicine advocate for ways to decrease stress. Wouldn’t it be nice if there was a pill or herb […]